Can be hitting/Pitching/Catching/Infield/Outfield
Can be split into 30 minutes of hitting and 30 minutes of Pitching/Catching/Infield/Outfield
The coaching staff of Jefferson Rams Baseball will conduct a 1hour and 30 minute practice with your team.
Hitting lessons will be led by Coach Gonk. The last two years the Rams have been one of the top offenses in the region. In Coach Gonk’s first year, the Rams improved from a .235 batting average and 13 homeruns to a .283 batting average and 43 homeruns. Last season the Rams improved once again with a .287 batting average and 54 homeruns.
Coach Grofsick's program focuses on breaking pitching down to a base level and then building back up while focusing on individual movements. Drills focus around explosiveness and correctly using the body to perform the correct pitching movements.
Infield lessons will be led by Coach Gonk.
Catching lessons will be led by Coach Horvath. The lessons will consist of proper fundamentals of blocking, receiving and throwing.